Dynamic Meditation

Over dit evenement Warm Reminder: this workshop is part of Intimate Dancing Day: Peace, Ecstasy & Awakening. If you're interested in multiple workshops, the full day package is more affordable than booking individually. If you book early, you get sweet summer discounts... find our current deals below. Welcome to your morning awakening. Start your day with a burst of energy and aliveness. Dynamic Meditation: Awakening the Senses is a guided journey through movement, breath, sound, and stillness. This practice clears the mind, shakes loose hidden tensions, and reconnects you to the raw vitality of your body. More than just meditation, it is a sensual awakening: the perfect doorway into presence, embodiment, and connection. Whether you are new to dynamic meditation or already familiar with this powerful practice, you are welcome to step in and experience it on its own, or as the opening of a longer journey through this day. Dynamic Meditation can be an intense process. However, Piero will guide you gently into this. We do not push you into anything. Nothing has to happen. We invite you to follow your own pace and not dive into parts you are not ready for. Be gentle with yourself. We uphold a trauma-sensitive approach to the wonderful world of shamanic practices and moving and dynamic meditations. Dynamic Meditation, popularised by Osho in the 1970s, uses breath, movement, sound, and cathartic expression to release tension and awaken energy. Its roots reach much further, drawing on practices from ancient and indigenous cultures worldwide, from Sufi whirling to dance-trance and drumming rituals, all designed to free the mind, connect with the body, and step fully into presence. WHAT HAPPENS? 10:30 AM to 11:00 AM: Welcome, arrival, grounding 11:00 AM to 12:15 PM: Dynamic Meditation with movement, breath, sound, and cathartic expression 12:15 PM to 1:00 PM: Integration and transition WHO IS THIS FOR? Anyone curious about awakening their body and presence. New to this practice or experienced, you are welcome. This is the morning session of Intimate Dancing Day, which you can book as a whole or experience on its own. INTIMACY LEVEL WHITE: Conscious movement, mostly clothed. Movement is always optional. TIMING 10:30 AM to 1:00 PM | Planeet Mars WHAT'S INCLUDED Tea, infused water and juices Energising sweet and savoury snacks and small bites DANCING FOR PEACE On Armistice Day, we gather to celebrate the healing power of dance and connection. A portion of your ticket will go directly to peace initiatives and activism. We believe all beings deserve to experience what we create here together. START WHERE YOU ARE If this event feels too intense for you, Feeling Your Yes is a gentler entry point. A monthly gathering focused on consent, boundaries, and nervous system awareness. We're also available for individual sessions if you'd like to build confidence before joining the group. OUR GATHERING IS AN ACT OF COLLECTIVE POWER AND HEALING This is personal AND collective work. We cultivate awareness of our own intuition, boundaries, and nervous system and we do it together. In a world that disconnects us from our bodies and silences our voices, this gathering is an act of collective power and healing. WHAT WE COMMIT TO This is a trauma-informed, consent-based space. I facilitate with awareness of how trauma lives in our bodies, and I create structures for safety, choice, and agency. I'm also continuously learning and open to feedback. WHAT WE ASK OF YOU You know yourself best. You are the expert of your own body and boundaries. Please honour what feels true for you. That might mean stepping back, taking a break, or leaving. There is no shame in that. If something doesn't feel right, please let me or a spaceholder know. You are responsible for your own wellbeing. OUR SHARED COMMITMENT Healing isn't linear. Sometimes what we need includes discomfort, vulnerability, and working at our edges. We work together with intention, care, and honesty, and we meet each other with accountability when things go sideways. ACCESSIBILITY & INCLUSION This workshop is LGBTQI+ and BIPOC friendly and welcomes neurodivergent people. Everyone can participate, even if you have a disability or are ill. Newcomers are welcome if you're curious and reasonably grounded. If you'd like a gentler foundation first, Feeling Your Yes (monthly) is designed as an accessible entry point. If you're working through significant vulnerability, grief, or trauma right now, individual sessions help you build capacity before group work. I'm committed to listening to your needs and exploring what's possible together. Early communication helps us prepare well, and I'm honest about our limits. If you're able to bring additional support for yourself, whether that's a trusted friend, professional assistant, grounding tools, or specific practices, that helps us create sustainable space for everyone. INTIMACY LEVELS True Intimacy workshops are predominantly white: conscious, caring touch above the clothes, we stay away from ero.tic energy. Most offerings are clothed. If you are interested in more sen.sual and ero.tic events, join us at House of Delphine: https://www.houseofdelphine.be Read everything about colour codes here: https://wareintimiteit.be/kleurcodes-colour-codes ABOUT PIERO Piero uses no pronouns and considers themselves polysensual, pancurious, genderqueer, justice seeker and mystic lover. Piero lives and works in Ghent as a trauma-informed and body-oriented intimacy coach, (cuddle) workshop facilitator and embodied changemaker. Piero creates a safe, warm and stimulating group environment that invites transformation and healing. Piero wants to inspire people to experience intimacy more consciously and, together, to eliminate taboos, blockades, violence and traumas. Piero dreams of a world in which self-care and self-actualization go hand in hand with love, justice, equality and solidarity. "I recognise my own privileges and traumas from the past and present and am aware of how they may hurt or disadvantage people. Like everyone else, I have blind spots and am open to feedback, self-reflection and reconciliation. With my life experience I am building a safe, transformational and connective space where you can feel home." Piero Flor https://www.trueintimacy.be/about-me STAY CONNECTED Sign up for the newsletter (English): https://wareintimiteit.be/nieuwsbrief Join the Facebook group (Dutch): https://www.facebook.com/groups/1672123999661350 Join anonymously Piero's Whatsapp group (Dutch): https://chat.whatsapp.com/H1Z74ILU4CGB84Hc6ERgnE Join Piero's Telegram channel (English): https://t.me/healingintimacy CANCELLATION POLICY https://www.trueintimacy.be/clear-agreements BOOKING & DISCOUNTS Early Bird Discount Codes: * Until 5 August: 30% discount - code: JULY30 * Until 31 August: 20% discount - code: AUGUST20 * Until 30 September: 10% discount - code: SEPTEMBER10 MORE INFO & TICKETS * MORNING: Dynamic Movement Meditation: https://hipsy.be/shop/233135-dynamic-meditation * AFTERNOON: Intimate Dancing: https://hipsy.be/shop/233137-intimate-dancing * EVENING: Ecstatic Dance Night with live dj & life soundbath: https://hipsy.be/shop/233141-ecstatic-dance-dj-heidi-soundbath-by-ashish-dha * FULL DAY PROGRAM: Intimate Dancing Day - Full Day Experience: https://hipsy.be/shop/232970-intimate-dancing-day-peace-ecstasy-awakening Gesproken taal Engels, Nederlands Opslaan Boek tickets