The Practice of Stillness - Untangle Thoughts, Awaken Space Bring the entire journey together into seamless meditation. With minimal movement and subtle internal breathwork (Prana Kriya), we step into Sakshi Bhava—the practice of watching thoughts pass without judgment. Experience true mental mastery, spacious clarity, and a profound sense of inner ease. - Please bring a yoga mat, or let us know if you don't have one · *What to expect:** - For yoga no experience needed — just come as you are. - We'll finish with breathing exercise to calm the mind. - After yoga we will provide a cup of masala chai. - Real conversations — because when you feel light and free, connection flows naturally. · *Who it’s for:** Whether you're new to Lille or have been here a while — if your body’s been asking for a break, or simply want to move, breathe, and connect - this space is for you. This is a small-group gathering limited to 10 people for an intimate experience,**and—weather permitting—in a garden setting**. Voir la description complète
Gambetta Lille
Gambetta Lille, Rue Manuel, 59000 Lille, France