Zen in the park - yin yoga flow & sound

Over dit evenement Im inviting you to come to: zen in the park; a yin yoga flow with sound in nature 😍 A little gift for youselfie, connect, create space and leave your mat completely zen! This 75-minute session I guide you through yin yoga postures, qi gong, meditation and finishing up with a sound journey. You’ll experience deep and nourishing relaxation ❤️☺️ No experience needed, come as you are, I’ll guide you through it Class will be given in Dutch, unless there are more English speakers ☺️ First class Tuesday, August 18 09:30 – 11:00 Den Brandtpark, Antwerp Zen in the Park is a series of 5 mornings, but you’re completely free to join for just one class as a drop-in. Upcoming dates: Tue September 1 Price: €12 Wear something comfortable and bring your own yoga mat. Because your body can cool down during yin yoga, I recommend bringing something warm too, like a sweater and/or cozy socks😊 Don’t have a yoga mat? Just give me a heads-up beforehand with a text — I have a few extra mats available. And you don’t have to rush off afterwards. 🥰 There will be some space to stay for a little tea, sit together, connect, pull a card and simply enjoy the morning a little longer. Come as you are. Bring your busy mind. We’ll leave a little lighter 🌿♡ Gesproken taal Nederlands, Engels Opslaan Boek tickets