Question 1

How do I choose between a short retreat (a weekend) and a long one?

Accepted Answer

A short retreat (2 to 3 days) is ideal for a first immersion or a focused pause. Longer retreats (5 to 10 days) allow for deeper work, sometimes necessary for contemplative practices or initiatory journeys. If it's your first retreat, start short — you'll know afterwards whether you want to go further.

Question 2

Are retreats always held in person?

Accepted Answer

Almost always: a retreat is essentially a time cut off from daily life, immersed in a specific place. A few hybrid formats exist (with an online portion), which are noted on each listing.

Question 3

Do I need prior experience to attend?

Accepted Answer

It depends on the format. Beginner retreats are designed for newcomers and require no prerequisites. Some more advanced workshops require regular prior practice — this is always stated under the « Intended audience » section of each listing.

Question 4

How do payments and cancellations work?

Accepted Answer

Most practitioners use the booking system built into Collectif Point Zéro, with a deposit at booking and the balance due before the retreat starts. The cancellation policy is specified for each retreat, with a clear box covering deadlines and refund conditions.

Question 5

Are retreats also suitable for people in therapy?

Accepted Answer

A retreat can be an excellent complement to therapeutic work, but it doesn't replace it. If you're in psychological or medical care, talk it over with your therapist and with the retreat host before committing — it's a chance to check together that the format suits your situation.

Retraites & Stages

Octobre, 3 jours pour déposer le mental

Estime de soi – Amour de soi

Incarner la Paix

Novembre, 3 jours pour ralentir vraiment

Estime de soi – Confiance en soi

Wellness retreats & workshops: what you'll find here

Questions fréquentes